EMERGING HEART

Emerging Heart invites you to navigate the complex landscape of grief and loss in a compassionate space, where you can honour the depth of your experiences while nurturing the potential for growth and renewal.

Throughout this transfomative group grief tending journey, you will explore the nuances of your grief, and share your stories and emotions in an intimate and supportive community that is rooted in acceptance and empathy.  

Whether you're grieving the loss of a loved one, a relationship, a life transition, or even unspoken dreams, this programme offers a supportive path towards healing.

Together, we will engage in shared reflection, grief tending rituals, and healing practices that encourage remembrance, release, resilience and renewal. Helping to uncover new ways you can tenderly carry your loss and connect with the wisdoms that grief can reveal. 

Emerging Heart embraces the journey of grief, honouring your loss while gently cultivating hope and possibilities for the future that lies ahead, as you find the strength that comes from tending to your grief with vulnerability and courage.

Join this journey of healing and transformation, where your beautiful heart can emerge anew.

Emerging Heart, is an intimate journey for up to 10 people only, where we honour the timeless traditions of grief tending, creating a brave, compassionate, and nurturing space to lean into grief and care for the full spectrum of feelings and experiences grief and loss reveal.

At the heart of this journey is our grief circle, a non-hierarchical space where we share our grief through storytelling, where each person can speak freely and uninterrupted, without judgement or the offer of advice. This sacred act of deep listening allows you to feel truly seen and heard while finding your voice and connecting with your story at a pace that honours your unique grief journey. The sacred practice of circle fosters a profound sense of community, gently holding us in our vulnerability while allowing us to be witnessed and supported.

On this journey we weave together circle, guided meditation, journaling prompts, deep meditation or hypnotherapy, and anchoring grief rituals to offer a space of reflection, healing, and connection. Our guided meditations invite you to turn inward, inviting a return to the quiet, intuitive, rising wisdom we each hold. Our meditations help to ground you into your body to help stabilise you after the disorienting effect of grief. Journaling prompts and anchoring grief rituals encourage meaningful reflection, self-compassion, and remembrance, supporting deep insights and tender transformation.

Through this journey, each participant joins a compassionate Emerging Heart community. Together, we rediscover resilience, tenderly nurture our grief, and emerge with a renewed sense of connection, inner peace, and hope.

Emerging Heart is for all people, of all genders, races, and socioeconomic backgrounds. The space is designed to be soft, nurturing, gentle, and kind.

Rising Wisdom is an LGBTQ+ inclusive space, where people are welcome to self-identify, and can expect to have their name and pronouns honoured in the way that makes them feel most like their true self. enabling them to be addressed respectfully and with dignity. Participants on this programme are asked to honour this ethos, and ensure that they are positively upholding the dignity of others. 

We also recognise the systemic and ongoing marginalisation of people of the global majority, people of lower income, and those of intersecting identities. 

To heal from grief, in a society that compounds trauma for some people exacerbates feelings of grief further still. We hope to help where we can and as such we encourage use of the Supported Places for anyone whose identity is subject to systemic oppressions, to help alleviate unnecessary financial pressure, and to offer more equitable access to this group grief tending programme.

 Rising Wisdom offers a sliding scale payment plan to ensure our services are accessible for everyone, regardless of financial situation. You are invited to please select the rate that best reflects your current financial capacity, keeping in mind the value of this programme, and how your choice enables us to continue providing equitable access to others.

Supported - £380 

Regular  - £480 

Comfortable - £580 

Payment plans available across all payment options. Different payment schedules to those outlined in The Options below are also available. Please discuss this with Sophie at your Discovery Call. 

If the Supported place price remains prohibitive to you being able to access the programme, you are invited to please contact Sophie via the Ask a Question button below so that we can explore how to meet you were you are.