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In the times of our greatest suffering,
when we are unable to draw air
into our depleted lungs,
and our hearts are shattered like
shards of glass;
for we are certain we cannot
survive the enormity of our pain,
nor the deepness of our sorrows -
search for your last glowing embers.
And though they may not emit much light,
nor grace us with the warmth we seek;
just a modest breeze could return these
embers into flame.
I can not tell you when the breeze
will find you ~ but I know that she will come.
And as you await her tender kiss
find purpose in nurturing your embers soft glow.
For these sweet embers are the hope
you’ve been longing for.
For just this moment - take a pause.
Feel held by the stillness.
Breathe in and slowly let go.
Release.
Find comfort in the repeating rhythm
of your breath that never fails.
For just this moment - let it all go.
Let go of the judgement and expectations
placed on you by yourself and the world.
Remember the child you once were
and the hopes you once held.
For just this moment - feel yourself grow.
With the power of who you are now.
Let your heart swell
with the greatness of your living,
breathing, magnificent body.
A body that will hold you safely
for your lifetime.
For just this moment - lean into the quiet.
The beautiful silence that comes with reverence.
Welcome a wave of pride
to wash over you.
For all that you are - every glorious
aspect of your being.
For just this moment – feel love for yourself.
For all that you have been through
and every hardship you’ve conquered.
And with your next breath in feel love,
and with your next exhale
find freedom.
Life is in motion.
We see it all around us
in the ebb and flow
of the swollen seas,
through our breathing in
and our deep exhales.
Like the gentle shimmering of leaves;
life just moves.
With the turning of the earth
and in the setting of the sun
know this to be true.
Even when you feel stuck,
stagnant or trapped.
Like life is passing you by
or your hope if fading.
Remember the world
doesn't stop turning.
Maybe you are sitting in
a place of pause,
just before the wave crashes,
in the silent beat between two notes.
You are not trapped, dear one.
You are a miracle in motion,
held gracefully for a short while
before greatness happens.
The leaves are turning
from green
to the bold fire colours.
The air
is crisp and cold.
As Autumn arrives,
nature reminds us
of the importance
of letting go of what
no longer serves us.
Letting go. Breathing out.
Releasing the stories
we hold inside us
Making space for
something new.
Sitting in circle there is a connection that reaches back along ancestral lines.
By summoning the stories that have shaped us and brought us here to this very moment;
the gentle guidance of our Great, Great Grandmothers holds us in our vulnerability.
Instinctively we know that to breathe in, we must first breathe out.
A soft release.
Finding hope that in this space of ritual we can give ourselves voice.
Relaxing into a space of deep listening and of sacred storytelling, in circle we are held through our darkness and in light.
Sitting in circle we find connection under this New Moon.
As sisters, our stories unfold.
Each word is suspended in the air before us,
as every thought is released
on its journey to becoming.
As we share our stories
we are no longer bound in silence,
and find liberation as we
courageously speak our truths.
Witnessed in our storytelling
we find power from this
new sense of belonging,
a deep connection to each other;
those sitting in front of us
and our ancestors who came beforehand,
who cleared a path so we could find
our way here to circle.
So fragile from grief
you curl yourself inwards,
keeping small
and protected from sorrow.
Yet the soft morning sun
teases delicate leaves,
unfurling
with hope of tomorrow.
So devoted to growth
they reach for the light.
And grief but a whisper
as day turns to night.
If I had known the last time that I saw you,
That the moon would fall from the sky,
that the birds would be silenced,
and the ocean stilled,
if I had known you would die……
I would have told you all of my stories,
and listened to you telling me yours.
If only love could have saved you,
you’d have lived a million years more.
Now it seems like the stars have stopped shining,
and my heart feels broken in two.
The days and nights just an endless loop
as I live in this world without you.
But there is something I hear my grief whisper
from the deepest depths of my heart,
that although your embers stopped burning
we will never be truly apart.
You’re the red hues of the evening sunset,
the silhouette of geese in flight,
the glistening droplets of cold morning dew,
the blackbird that sings at night.
You are the thunder, the lightning, and storm clouds,
the gentle, sweet, summer rain,
the love that binds our whole family
through our loss,
our grief,
and our pain.
For the moon will rise again, I know.
The birds will sing a new song.
The ocean will ebb and flow once more,
The seasons will change and move on.
And I know with all of my knowing,
from the leaves to the roots of the tree,
you are the beauty in all that surrounds us
so forever here with us you’ll be.
Leaning into this stillness
I find a place where my thoughts gather
like heavy storm clouds;
tentatively accumulating in my restless mind.
If I could just grasp them
I would thread them together on gilded yarn
and weave them into stories,
to release like raindrops into
the expectant Earth.
For there is a place I know
- an opening -
where women gather with cupped hands
to catch the glistening droplets
with tenderness and knowing.
Sitting side-by-side in circle
their rising wisdom untethered;
they know the significance of these stories
and how to hold them in revered silence.
Softly, and with whole hearts
they offer our stories to the Earth
for her safe keeping,
bringing release from the storms we have known.
A peace, a pause, a beginning.
A blessing to behold.
If you appreciate these works you are encouraged to share them with credit to Sophie | Rising Wisdom
RH8, Surrey, England, United Kingdom
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