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FREE DROP-IN GRIEF CAFE
A place to bring your grief, just as it is.
Grief can feel lonely, especially when the world around you keeps moving. The free Rising Wisdom Grief Café offers a gentle, welcoming space to pause, connect with others, and share a little of what you’re carrying if you wish to. There’s no pressure to talk, no expectation to feel a certain way, and no need to have the right words. Just purchase a warm drink if you would like one, and find a listening ear amongst the company of people who understand that loss can touch every part of our lives. Whether your loss is recent or from many years ago, you are welcome. Come as you are, stay as long as you would like, and know that you don’t have to navigate grief alone.
Held on the 1st Friday of every month. 12:30 - 14:30
Woodhatch Community Centre, Reigate. Surrey RH2 7LS
No need to book, just arrive and be in community
OTHER OFFERINGS
GRieF-TENDING
For bespoke, trauma informed grief coaching explore my personalised 1:1 grief-tending programme called Unfurling. This programme is designed to meet you where you are in your grief experience and offers a gentle container for your grief to be held and nurtured.
HYPNOTHERAPY
A transformative therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind, before offering gentle empowering suggestions to help you to address habits, emotions, or behaviours that you wish to transform.